Preparing For Life

For anyone who wants to know and love their cycle

Maybe you've always wondered if your period is normal.

Maybe you've never been taught to appreciate the intricate design of your reproductive system.

Maybe you want to live your most vibrant life and you're starting to see that balanced hormones and a healthy cycle are the catalyst to get you there.

In this course, you will learn exactly what is happening in your body each cycle, how to make sense of it, and how to clearly evaluate whether your cycle is healthy or not.

Welcome to The Healthy Cycle Way

The online, on-demand course designed to introduce you to your cycle and your hormones, and the beautiful life they can create for you.

Your body is always communicating with you.

It tells you if things are working properly. It lets you know when it needs a bit more attention.

The problem is, most of us have never been taught how to speak the body's language.

BUT THAT CHANGES TODAY.

Concise enough to work through in one evening but thorough enough to blow your mind, this course will guide you through everything your body has been telling you.

Understand your hormones, navigate your cycle like a pro, and learn to evaluate cycle health. This information will change your life.

Let's do this.

Your body has been talking to you.

Do you know how to speak its language?
Shirt proclaiming

Everything you need to take back your reproductive health.

Whether you want to decode the symptoms you're experiencing, become the expert of your own body, or you just want to finally understand how your cycle works, this course has you covered.

  • Concise, on-demand video lessons so you can learn at your own pace

  • Enthusiastic support from your instructor anytime you have questions

  • Printable charts and worksheets so you can become the expert of your own body

  • One cycle evaluation from a Certified Fertility Educator with personalized next steps based off your unique situation

  • An exclusive Facebook community to walk alongside you as you learn and grow

Course curriculum

    1. Welcome to Preparing For Life: The Healthy Cycle Way

    2. Introduction to Fertility Awareness Based Methods

    3. Female Reproductive Anatomy

    4. Hormones of the Cycle

    5. The Ovulation Cycle

    6. How Estrogen and Progesterone Affect EVERYTHING

    1. Six Fertility Biomarkers

      FREE PREVIEW

    2. Cervical Fluid

    3. Basal Body Temperature

    4. Menstruation

    5. LH Testing

    6. Cervical Position

    7. Symptoms

    8. Completing Your Chart

    1. Analyzing Your Chart

    2. What To Do If Your Cycle Seems Abnormal

    3. Evaluating Your Lifestyle

    4. Evaluating Your Hormones Through Lab Testing

    1. Copy of Goodbyes are hard... Let's stay in touch! Your final steps.

About this course

  • $47.00
  • 19 lessons
  • 2.5 hours of video content

Your Best First Step

No matter what your reproductive health goals are, understanding your own body is invaluable.

"If you want to understand your health as a woman better, take this course. You will not regret it."

Kali, 2020 Student

"Kami’s fertility course literally changed my life. It encompassed everything I am passionate about: evidence-based health practice, Creator appreciation, and body awareness.

You Will Learn:

  • The key hormones at play and the major events in your cycle each month

  • Why maintaining a hormone balance is so important for your overall health

  • The crucial biomarkers you can observe every day to tell you exactly where you’re at in your cycle

  • How to chart your cycle in a visually appealing way so you can quickly and easily get a grasp of what is happening each month

  • Precisely how to evaluate if your cycle is healthy and normal or not

  • Next steps if you find your cycle needs some work such as lifestyle changes and hormones to have tested

Individualized Support From a Certified Fertility Educator

You'll get one full cycle analysis included.

Let's face it, fertility is complex.

It's unique.

And what worked for your sister's roommate's cousin might not work for you.

That's why individualized support is so important and why learning about your one-of-a-kind body is so helpful.

This course allows you to learn under the radar in the privacy of your own home.

Or you're free to ask all the questions.

We'll go at your pace.

And included in the price of the course is one personalized, full cycle analysis with an evaluation of reproductive health and next steps to take it back.

"I highly recommend this course with Kami. Especially if you think 'this couldn’t possibly work for me.' I was there, too."

Emily, 2021 Student

"Kami is amazing; I cannot state that enough. She runs a business, yes, but her mission is to serve people, it’s obvious. She is passionate, patient, & kind and it has been a joy to learn from her."

Gain Access to Our Exclusive Facebook Page, 

The Birthway Soirée

When you purchase a Birthway Co. course, you'll get an invite to a private Facebook page where all Birthway students and clients in all different stages of life hangout and spill the details on reproductive health. Inside you can talk about your cycles, post charts, and ask Kami and each other questions about avoiding or achieving pregnancy, depending on your goals. We'll also be sharing about our birth and breastfeeding experiences so it's a super special place to be. We would love to have you join!
The Birthway Soiree private facebook page

Become the Expert of Your Own Body

Build a record of your cycles so you can easily distinguish what's happening in your body

Paper charts, cycle evaluation worksheets, and supplement/lifestyle/nutrition records so you can clearly analyze what works best for your body and reference it for years to come. It's all included in your course so that you can confidently steer yourself in the right direction.
Sign me up!

Your Instructor

Certified Fertility Educator Kami Schwartz

Kami Schwartz is a wife to her high-school sweetheart and a mom to three little girls. She is a DONA certified Birth Doula and a FEMM certified Fertility and Teen Educator. She is passionate about supporting women in their reproductive health from puberty all the way to menopause so that they can make the most empowering decisions for themselves and their families. When she's not working, she enjoys exercising, cooking, gardening, playing games, and being with her family.

FAQ

  • I'm not sexually active. Will this course still benefit me?

    YES! This course is designed for women who are not currently sexually active but who still want to own their reproductive health. Your cycle and your hormones are so important for your overall wellbeing. Therefore, this course is simply for the women who wants vibrant LIFE.

  • Can I take this course even if I'm on hormonal birth control?

    Of course! However, it's important to know that birth control shuts down ovulation so you won't be able to chart your cycle. You will get the most out of the course when you're ready to quit birth control, but if you want to take the course first, that is absolutely your choice.

  • I don't think I ever want kids. Should I still invest in my reproductive health?

    YES! Your reproductive health matters for so many reasons beyond making babies. It affects several aspects of your life. Your body, mind, and emotions will only benefit from optimizing your cycles and hormones.

  • I want a healthy cycle but I don't want to get pregnant right now. Is this course for me?

    This course is a great place to start but we don't cover family planning. If you're sexually active, check out my other course, The Fertility Way, where we empower you with a highly effective form of natural contraception that doesn't have any side effects!

  • I'm ready to get pregnant. Will this course help me?

    This course is a great place to start but we don't cover family planning. Check out my other course, The Fertility Way, where we discuss how to use your cycle awareness to get pregnant faster.

  • How long will I have access to the course materials?

    You will have access for one full year.